By Carol Smith

Research has clearly shown there are specific health benefits of pets for seniors. There are some interesting statistics about the benefits of owning a pet.

Did you know?

Seniors who have a pet are both physically and mentally healthier than seniors that don’t.

Seniors who own a pet are more emotional stable.

Senior pet owners have lower systolic blood pressure cholesterol levels.

Pets help ward off depression and loneliness. They promote an interest in life.

People with pets have lower health care costs and fewer doctor visits.

The Eden Alternative, a residential home for the elderly filled the facility with over 100 animals, including birds, dogs, cats, plus rabbits and chickens that resided outdoors. The facility had a fifteen percent lower mortality rate over five years than traditional nursing homes.

The benefits of pets for seniors are becoming more evident. How do they do it? Pets need attention. They need to be fed, walked and cared for. Pets help seniors have a sense of purpose and meaning in their life. Pets can show affection that is often lacking in a seniors’ life. The physical act of petting an animal is shown to lower blood pressure and heart rate. A number of years ago, one study showed the health benefits of simply watching fish swim in an aquarium. In fact, the same benefit was accomplished by having an aquarium screen saver that was the rage for many years.

For new retirees who children have left home and people who don’t have family close, pets provide companionship and a support system. Walking a dog (or cat) can be a way to meet other people.

There are many health benefits of pets for seniors. What’s even better? There a simply millions of pets who want someone to love. If owning a pet makes sense to you, check out your shelter or humane society for a great companion.