As a baby boomers you are most likely aware of your aging body and are looking for ways to improve your health. Oprah’s favorite physician, Dr. Oz offers these suggestions on how to improve your health. Drink water. When you start to get hunger or thirst pangs, instead of reaching for cookie or a soda, drink a glass of water. The water will satisfy the urge in your hypothalamus, as well as … [Read more...]